FAQ Common questions
SET 1Why did the wrong muscle light up on the map?
Each exercise is mapped to primary and secondary muscle groups. If you picked a variation (for example "incline" vs "flat" press), the highlighted regions may differ from what you expect. Open the entry in your history, tap the exercise name, and choose a closer match. The map updates instantly.
SET 2An exercise I do is missing. Can I add it?
Use "Add custom exercise" on the exercise picker, then choose the muscle groups it targets. It behaves like any built-in exercise afterwards. If you think an exercise should be in the built-in list, tell us through the form and we will consider it for a future update.
SET 3I switched phones. Where did my history go?
Uniburd Muscle stores everything on the device and has no account or cloud sync. Your history moves to a new phone only if it was included in your platform backup (iCloud Backup or Google device backup) and you restored from it. We cannot recover data ourselves. See Privacy Policy callout 05.
SET 4How is the "load" colour on the map calculated?
The shade of each region reflects the number of sets logged for that muscle group over the currently selected period (today, this week, this month). More sets means a deeper green. Switch the period from the toggle above the map to compare short-term and long-term balance.
SET 5Can I edit or delete a set I logged by mistake?
Yes. Open History, tap the workout, then tap the set. You can change the exercise or set count, or swipe to delete. The map and trends recalculate right away.
SET 6Does the app track my weight, reps, or rest time?
The core loop is deliberately simple: exercise plus number of sets. That keeps logging fast and feeds the body map. If you would like optional fields for reps, load, or rest, let us know. Requests like this shape the roadmap.
SET 7How do I erase everything and start over?
Settings → Reset all data. This clears your history and the map on this device. It cannot be undone, so export first if you want to keep a copy.
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